Tiger nut milk mixed up with with a coconut milk has become a very important beverage for the human health.
It is tasty, refreshing and also happens to be good for you.
Also, it’s packed with various important nutrients, including minerals that most people don’t get enough of and comes with numerous health benefits.
Tiger nut milk contains high level of fibre needed to keep your digestive system up and running. It’s a very rich source of dietary fibre. It aids in weight loss and also helps in controlling blood pressure.
While a coconut milk is the juice found in the center of a young, green coconut that helps nourish the fruit. It is a good source of fibre, vitamin C and several important minerals.
Mixing tiger nut milk and coconut milk can solve some problems in Humans. Let’s take a look at the problems it can solve below.
Here are 7 problems you can solve by just drinking a tiger nut milk mixed with a coconut milk.
The mixture can help lower blood sugar levels and improve blood sugar control. It’s also a good source of magnesium, which may increase insulin sensitivity and reduce blood sugar levels. It does not cause peaks and troughs in the blood sugar level just as carbohydrate does.
2. Blood pressure
It is great for controlling blood pressure. It contains Potassium which has been revealed to lower blood pressure in people with high blood pressure. Another wonderful advantage of this drink is that it is high in amino acids. It’ll also decrease the risk of blood clots forming in your arteries.
3. Difficulty in Digestion
Since it’s highly rich in fibre, it helps to prevent constipation and also make food digest easily.
4. Heart Attacks and heart diseases
It helps prevent heart attacks as well as improve blood circulation in the body. It also helps to reduce heart disease risk and helps reduce cholesterol in the blood as effectively as a statin drug.
5. Kidney Stones
Drinking enough fluids is important for preventing and curing kidney stones.
Although plain water is a great choice for it, but tiger nut milk mixed with coconut milk may be even better.
Kidney stones form when calcium, oxalate and other compounds combine to form crystals in your urine.
These can then form stones. Yet, some people are more susceptible to developing them than others.
The drink prevents crystals from sticking to the kidneys and other parts of the urinary tract. It reduces the number of crystals formed in the urine and equally reduces free radical production that occurs in response to high oxalate levels in urine.
6. Excess weight
The fat content in the drink is extremely low, so large quantities can be consumed without the fear of immediately gaining excess weight. It also reduces the appetite and makes you feel full because of its rich nature.
7. Lack of body nutrients
Unlike any other beverage on the market, tiger nut milk mixed with coconut milk contains five essential electrolytes that are very important in the human body. These include: calcium, magnesium, phosphorus, potassium and sodium.
Tiger nut milk mixed with coconut milk is a delicious, nutritious and natural beverage that’s extremely good for you. This unique mixture can be enjoyed by individuals with varying medical conditions.
It will benefit your heart, kidney health, blood sugar and a lot more.
If you begin to take this amazing drink, just be sure to avoid products with added sugar.