Health

Why you look older than your age

Aging is something we must pass through but some people age faster than they should. Are you one of them??. Then check the possible cause below.

Why you look older than your age

Aging is something we must pass through but some people age faster than they should. Are you one of them??. Then check the possible cause below.

Sitting in a position for a very long time.
Do you have a job that requires you to sit in a position for a very long time?? Then your risk of aging is high. Learn to take breaks in-between your work.

Lying on your stomach while sleeping.
Not only does this damage your spine but also causes aging. It is advisable to lie on your back while sleeping to prevent damaging your body.

Smoking.
Smoking does not only damage your lungs, it also makes you age faster. It is said that smokers are liable to die young, it does not necessarily mean that it will be from a lung disease it can also be caused by aging.

Not rubbing body oil.
Are you fond of not rubbing your cream?? Stop it for it makes your skin wrinkle which is a feature of old age. The oil in our cream helps to makes our skin glow and this makes us look young. You might not have noticed but skipping your cream makes you skin wrinkle which is bad.

Do you do any of the above things, stop it and what as you stay young.

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