What you need to know about lemon water.
Lemon water is a mixture o f freshly sqeezed lemon juice amd warm water.Occasionally, other ingredients maybe be added like ginger oh honey for additional benefit.
WHAT DOES LEMON WATER DO TO YOUR BODY?.
Lemon water helps increase your urine production,helping you to fend off bloating and offering detox benefit.It also contains a lot of healthy vitamin C which boost your immune system. It helps to flush out toxins in your body,cleans the liver,and improve your digestion.
HOW DO YOU DRINK LEMON WATER IN A DAY.
A cup or two in the morning Will be enough to help replenish the water lost over night and boost your digestive system before breakfast.