Health

Simple Ways On How To Stop Your Armpit From Sweating And Smelling

A smelly armpit can make you uncomfortable even though you are not the first person to experience this.

Simple Ways On How To Stop Your Armpit From Sweating And Smelling

A smelly armpit can make you uncomfortable even though you are not the first person to experience this. Smelly armpits reduces your self-confidence, well, when you are the type that cares. Some people do not mind and therefore are not affected but the people he/she comes in contact with do. Either way, you should know what causes it and how to prevent it.

What makes your armpit smell?

Your body is covered with sweat glands because sweating is an essential. The two main types of sweat glands are eccrine and apocrine. The eccrine gland covers your entire body. They secrete sweat directly to your skin, sweat evaporates which regulates your body temperature

The apocrine gland is not meant for regulating the body temperature. This gland is what causes your armpit to smell. Sweat itself doesn’t smell but because the sweat produced by the apocrine gland is high in protein and I later acted upon by bacteria it begins to smell. Smelly armpits can be due to a too much sweating (hyperhidrosis), it can be genetic, it can also be because of stress, what you eat and overweight

Now that you know why you have a smelly armpit, how do you prevent or reduce it

1. Shaving: Removing hair helps really well in controlling body smell

2. Exercising : This will help to burn excess fat

3. Pay attention to what you eat: Like we discussed earlier, what you eat affects the way you smell

4. Avoiding stress

5. Wearing fabrics like Cotton helps in reducing the way you smell because the sweat doesn’t get trapped

6. Use of deodorants

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