HEALTH BENEFITS OF DRINKING WATER FIRST THING IN THE MORNING
Drinking water first thing in the morning helps to improve your stomach ability to absorb nutrients
If your don’t do it below are more reasons why you need to start now 😀
👉 Make your skin glow -💃 water eliminates toxins which keeps your skin glowing, healthy and clear.
👉 Cleanse your body – flush out toxins and cleanse the colon
👉 Fight infections – water increases the body’s efficiency to fight infections
👉 Prevents headaches
👉 Flushes bowels
👉 rejuvenate tobacco smoker
👉 Boosts immunity
👉 Stimulates appetite
👉 Keeps your gut healthy
Note: if you drink it relax or don’t eat or drink any other thing allow the water work for at least 45 mins.