Food

Diseases that these Fruit can fight

Diseases that these Fruit can fight.

Some disease fighting fruits

 

* Oranges: they are rich in antioxidants and there are many evidences to show that oranges can protect one against Cancer.

 

 

* Fruits rich in vitamin c: fruits like paw paw, berries, kiwifruit, melons and pineapple have be proven to prevent strokes.

 

* Apples: regular consumption of apples helps in lowering drugs statin, helps in preventing deaths in cardiovascular diseases.

 

 

* Kiwifruit: kiwi helps to reduce the risk of cataract and prevent DNA damage.

 

 

* Strawberry: they can lower bad cholesterol, prevent heart attacks, strokes, cardiovascular diseases and improve brain functions.

 

 

* Red grapes and blue berries: these fruits can help to improve the innate immune system and helps the body to fight infections.

 

 

* Grapes: grapes seed extract helps to fight bowel and prostate cancer.

 

 

* Bananas: eating bananas helps to protect one against strokes and high blood pressure.

 

 

* Avacado pear: The avocado is classified as a fruit that is known for its texture and mild, faintly nut-like flavor. In as much as it contains fats but it is very nutritious. It helps to prevent certain degenerative diseases like heart disease and cancer.

 

Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

To Top