Health

Blend Banana and Orange Together, Then Drink It On Empty Stomach Every Morning. See What It Does


 

In this article, we will be talking about the health benefits of mixing Orange and Banana Together.

We all know banana provides Engery For The body and boost the immune system. Orange also improves the Visual Sensation. In the modern world today where everyone is at risk of picking up Diseases from your house, schools and environment, it necessary to maintain a healthy lifestyle.

The Mixture of Banana and Orange allows that and gives us other health benefits

PREPARATION

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simply add orange juice, orange juice concentrate, and frozen bananas to a blender and blend until smooth.

DOSAGE

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Drink 1 Cup On Empty Stomach Every Morning

What Does It Do To The Body?

1. Nourishes The Skin

This Mixture provides Vitamin A, Vitamin C And Vitamin B6 to the skin which gives it a healthy Appearance and prevents Ageing

2. Improves the Visual Sensation

This Mixture contains Vitamin A, which plays a role in Visual Sensations and also prevents eye defects like Cataract, Myopia and Astigmatism.

3. Boost The Immune system

This Mixture contains Vitamin C and Vitamin C has immunity functions. It hasten wound Healing and also helps the body in the fight against Bacteria.

4. Prevents Constipation

Banana are a good source of Fibers and Fibers help for the easy movement of food along the gastro intestinal tract. It also plays a role in the movement of bowels






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