Health

An Attitude of Gratitude: The Role of Change

An Attitude of Gratitude: The Role of Change.

Life will never go as planned. There will always be undesirable surprises. Change is inevitable, and we must learn to embrace change. The potential for transformation is present in every change life throws our way, whether or not we choose to embrace it.

 

Rather than be derailed by unexpected changes in our lives, we must learn to approach change with curiosity. Begin practicing an attitude of gratitude by “softening” to change, letting it in without a fight. Rather than telling yourself that you have either lost something, have less of something orwill never have what it is you want, make the command decision to focus on adopting an abundance mindset and focusing on what you can be grateful for. By learning how to express gratitude under difficult circumstances, you build an abundance mindset into everything you do.

 

Having an attitude of gratitude doesn’t mean you are repressing your emotions or living in a state of denial. It simply means you are making the overarching decision to live in a beautiful state every single day, no matter what happens. Because if the only time you are happy is when things are going your way, you’re not going to be happy very often. And the more you start to make these subtle shifts, the more you can cultivate an abundance mentality, the more you will begin to experience joy and, eventually, create a new emotional home.

Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

To Top